HEALTH DISCLAIMER
AI-powered fitness guidance
NEXT PHASE provides AI-powered fitness coaching and educational fitness guidance. Recommendations are designed to support training decisions, habit formation, and progress planning.
Not medical diagnosis or treatment
NEXT PHASE does not provide medical diagnosis, medical treatment, or emergency care. The app is not a substitute for advice from a qualified doctor, physiotherapist, dietitian, or other health professional.
Exercise safely
Users are responsible for exercising safely, choosing appropriate intensity, stopping when something feels wrong, and ensuring their training environment and equipment are suitable.
Seek professional advice when needed
Users should seek professional advice before starting or changing training if they have medical conditions, injuries, pain, pregnancy-related concerns, medication considerations, or any health concerns.
Nutrition guidance
Nutrition guidance is educational only and does not replace qualified health advice.